Which has more calories: Candies, honey-combed, with peanut butter or Egg, turkey, whole, fresh, raw?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Egg, turkey, whole, fresh, raw with 171 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13,7g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Egg, turkey, whole, fresh, raw?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13,7g protein, 11,9g fat, and 1,15g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1,15g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Egg, turkey, whole, fresh, raw

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Egg, turkey, whole, fresh, raw
Calories	473 kcal	171 kcal
Total Fat	20.2g	11.9g
Saturated Fat	5.7g	3.6g
Cholesterol	0mg	933mg
Sodium	174mg	151mg
Total Carbohydrates	67.4g	1.1g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	13.7g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Egg, turkey, whole, fresh, raw
Vitamin A	0mcg	166mcg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.5mg
Niacin (B3)	5.2mg	0.0mg
Vitamin B6	0.2mg	0.1mg
Folate	34mcg	71mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Egg, turkey, whole, fresh, raw
Calcium	21mg	99mg
Iron	0.7mg	4.1mg
Magnesium	66mg	13mg
Phosphorus	132mg	170mg
Potassium	220mg	142mg
Zinc	1.0mg	1.6mg
Selenium	2mcg	34.3mcg

Tóm tắt

Egg, turkey, whole, fresh, raw is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Egg, turkey, whole, fresh, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.