Which has more calories: Candies, honey-combed, with peanut butter or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 61 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Candies, honey-combed, with peanut butter has more protein with 8,72g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 3,15g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3,15g protein, 3,27g fat, and 4,78g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has fewer carbohydrates with 4,78g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calories	473 kcal	61 kcal
Total Fat	20.2g	3.3g
Saturated Fat	5.7g	1.9g
Cholesterol	0mg	10mg
Sodium	174mg	43mg
Total Carbohydrates	67.4g	4.8g
Dietary Fiber	1.9g	0g
Sugars	62.7g	5.0g
Protein	8.7g	3.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	0mcg	46mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0.3mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	34mcg	5mcg
Vitamin B12	0mcg	0.5mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	21mg	113mg
Iron	0.7mg	0.0mg
Magnesium	66mg	10mg
Phosphorus	132mg	84mg
Potassium	220mg	132mg
Zinc	1.0mg	0.4mg
Selenium	2mcg	3.7mcg

Tóm tắt

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.