Which has more calories: Candies, milk chocolate, with almonds or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 126 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22,2g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22,2g protein, 3,46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	526 kcal	126 kcal
Total Fat	34.4g	3.5g
Saturated Fat	17.7g	1.0g
Cholesterol	19mg	42mg
Sodium	74mg	397mg
Total Carbohydrates	53.4g	0g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0g
Protein	9g	22.2g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	9.1mg
Vitamin B6	0.0mg	0.3mg
Folate	13mcg	5mcg
Vitamin B12	0.7mcg	0.3mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	224mg	9mg
Iron	1.6mg	0.7mg
Magnesium	90mg	21mg
Phosphorus	264mg	214mg
Potassium	444mg	248mg
Zinc	1.3mg	1.5mg
Selenium	4mcg	25.7mcg

Tóm tắt

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.