Which has more calories: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 108 kcal per 100g.

Which has more protein: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22,2g per 100g, compared to Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw with 20,3g per 100g.

What is the main nutritional difference between Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal, 20,3g protein, 3,0g fat, and 0g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Which food has fewer carbs: Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) with 22,3g per 100g.

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calories	108 kcal	598 kcal
Total Fat	3g	51.4g
Saturated Fat	0.5g	10.3g
Cholesterol	64mg	0mg
Sodium	173mg	426mg
Total Carbohydrates	0g	22.3g
Dietary Fiber	0g	5g
Sugars	0g	10.5g
Protein	20.3g	22.2g

Vitamin Comparison

Vitamin	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin A	11mcg	0mcg
Vitamin E	0.2mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	7.6mg	13.1mg
Vitamin B6	0.8mg	0.4mg
Folate	8mcg	87mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	5mg	49mg
Iron	0.3mg	1.7mg
Magnesium	25mg	168mg
Phosphorus	198mg	335mg
Potassium	332mg	558mg
Zinc	0.6mg	2.5mg
Selenium	26.4mcg	4.1mcg

Tóm tắt

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.