Which has more calories: Crustaceans, shrimp, raw or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Honey roll sausage, beef?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Honey roll sausage, beef?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Honey roll sausage, beef?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Crustaceans, shrimp, raw vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Honey roll sausage, beef	Winner
Calories	85 kcal	182 kcal
Total Fat	0.5g	10.5g
Saturated Fat	0.1g	4.1g
Cholesterol	161mg	50mg
Sodium	119mg	1320mg
Total Carbohydrates	0g	2.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	18.6g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Honey roll sausage, beef
Vitamin D	0mcg	1mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.2mg
Vitamin B6	0mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	2.4mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Honey roll sausage, beef
Calcium	64mg	9mg
Iron	0.5mg	2.2mg
Magnesium	35mg	16mg
Phosphorus	214mg	137mg
Potassium	264mg	291mg
Zinc	1.3mg	3.2mg
Selenium	0mcg	15.6mcg

Tóm tắt

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 7 categories.

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More comparisons with Honey roll sausage, beef

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.