Which has more calories: Crustaceans, shrimp, raw or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more calories with 101 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Sausage, turkey, pork, and beef, low fat, smoked?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 8,0g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Sausage, turkey, pork, and beef, low fat, smoked?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Sausage, turkey, pork, and beef, low fat, smoked has 101 kcal, 8,0g protein, 2,5g fat, and 11,5g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Sausage, turkey, pork, and beef, low fat, smoked?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 11,5g per 100g.

Crustaceans, shrimp, raw vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Sausage, turkey, pork, and beef, low fat, smoked	Winner
Calories	85 kcal	101 kcal
Total Fat	0.5g	2.5g
Saturated Fat	0.1g	0.8g
Cholesterol	161mg	21mg
Sodium	119mg	796mg
Total Carbohydrates	0g	11.5g
Dietary Fiber	0g	0.6g
Sugars	0g	0g	=
Protein	20.1g	8g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin C	0mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.6mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	64mg	10mg
Iron	0.5mg	2.2mg
Magnesium	35mg	16mg
Phosphorus	214mg	74mg
Potassium	264mg	243mg
Zinc	1.3mg	1.2mg
Selenium	0mcg	24.6mcg

Tóm tắt

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 8 categories.

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More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.