Which has more calories: Egg, turkey, whole, fresh, raw or Strawberries, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Egg, turkey, whole, fresh, raw or Strawberries, raw?

Egg, turkey, whole, fresh, raw has more protein with 13,7g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Egg, turkey, whole, fresh, raw and Strawberries, raw?

Egg, turkey, whole, fresh, raw has 171 kcal, 13,7g protein, 11,9g fat, and 1,15g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Egg, turkey, whole, fresh, raw or Strawberries, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1,15g per 100g, compared to Strawberries, raw with 7,68g per 100g.

Egg, turkey, whole, fresh, raw vs Strawberries, raw

Nutrition comparison per 100g serving

Egg, turkey, whole, fresh, raw

171

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Egg, turkey, whole, fresh, raw	Strawberries, raw
Calories	171 kcal	32 kcal
Total Fat	11.9g	0.3g
Saturated Fat	3.6g	0.0g
Cholesterol	933mg	0mg
Sodium	151mg	1mg
Total Carbohydrates	1.1g	7.7g
Dietary Fiber	0g	2g
Sugars	0g	4.9g
Protein	13.7g	0.7g

Vitamin Comparison

Vitamin	Egg, turkey, whole, fresh, raw	Strawberries, raw
Vitamin A	166mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin E	0mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.5mg	0.0mg
Niacin (B3)	0.0mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	71mcg	24mcg
Vitamin B12	1.7mcg	0mcg

Mineral Comparison

Mineral	Egg, turkey, whole, fresh, raw	Strawberries, raw
Calcium	99mg	16mg
Iron	4.1mg	0.4mg
Magnesium	13mg	13mg
Phosphorus	170mg	24mg
Potassium	142mg	153mg
Zinc	1.6mg	0.1mg
Selenium	34.3mcg	0.4mcg

Tóm tắt

Strawberries, raw is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw vs Salami, cooked, turkey Egg, turkey, whole, fresh, raw vs Sausage, Italian, turkey, smoked Egg, turkey, whole, fresh, raw vs Sausage, chicken or turkey, Italian style, lower sodium Egg, turkey, whole, fresh, raw vs Sausage, pork and turkey, pre-cooked

More comparisons with Strawberries, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Strawberries, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw Potatoes, flesh and skin, raw vs Strawberries, raw Spinach, raw vs Strawberries, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.