Which has more calories: Gravy, turkey, canned, ready-to-serve or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more calories with 226 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Kielbasa, Polish, turkey and beef, smoked?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Kielbasa, Polish, turkey and beef, smoked
Calories	51 kcal	226 kcal
Total Fat	2.1g	17.6g
Saturated Fat	0.6g	6.2g
Cholesterol	2mg	70mg
Sodium	577mg	1200mg
Total Carbohydrates	5.1g	3.9g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	13.1g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	0mg	14.8mg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.3mg	0mg
Vitamin B6	0.0mg	0mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Kielbasa, Polish, turkey and beef, smoked
Calcium	4mg	0mg
Iron	0.7mg	1.2mg
Magnesium	2mg	0mg
Phosphorus	29mg	0mg
Potassium	109mg	0mg
Zinc	0.8mg	0mg
Selenium	0.6mcg	0mcg

Tóm tắt

Gravy, turkey, canned, ready-to-serve is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.