Which has more calories: Honey roll sausage, beef or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Sausage, pork and turkey, pre-cooked?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12,0g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Sausage, pork and turkey, pre-cooked?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Sausage, pork and turkey, pre-cooked?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Sausage, pork and turkey, pre-cooked with 3,63g per 100g.

Honey roll sausage, beef vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Sausage, pork and turkey, pre-cooked	Winner
Calories	182 kcal	342 kcal
Total Fat	10.5g	30.6g
Saturated Fat	4.1g	9.9g
Cholesterol	50mg	72mg
Sodium	1320mg	876mg
Total Carbohydrates	2.2g	3.6g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	12g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin D	1mcg	0mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.2mg	2.7mg
Vitamin B6	0.3mg	0.1mg
Folate	4mcg	10mcg
Vitamin B12	2.4mcg	0.6mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Sausage, pork and turkey, pre-cooked
Calcium	9mg	74mg
Iron	2.2mg	1.3mg
Magnesium	16mg	25mg
Phosphorus	137mg	136mg
Potassium	291mg	230mg
Zinc	3.2mg	1.3mg
Selenium	15.6mcg	0mcg

Tóm tắt

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.