Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more calories with 208 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey, all classes, leg, meat and skin, cooked, roasted

Q: What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey, all classes, leg, meat and skin, cooked, roasted?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27,9g protein, 9,82g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, leg, meat and skin, cooked, roasted
Calories	207 kcal	208 kcal
Total Fat	10g	9.8g
Saturated Fat	0.8g	3.1g
Cholesterol	0mg	85mg
Sodium	701mg	77mg
Total Carbohydrates	28.3g	0g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	27.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	1.5mg	0.6mg
Vitamin K	13.3mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	3.6mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	9mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	67mg	32mg
Iron	0.4mg	2.3mg
Magnesium	12mg	23mg
Phosphorus	28mg	199mg
Potassium	55mg	280mg
Zinc	0.2mg	4.3mg
Selenium	6.8mcg	37.8mcg

Tóm tắt

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.