Babyfood, dinner, turkey, rice, and vegetables, toddler vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Corn, sweet, yellow, raw Winner
Calories 60 kcal 86 kcal
Total Fat 1.6g 1.4g
Saturated Fat 0.5g 0.3g
Cholesterol 7mg 0mg
Sodium 176mg 15mg
Total Carbohydrates 7.5g 18.7g
Dietary Fiber 0.8g 2g
Sugars 1.1g 6.3g
Protein 3.8g 3.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Corn, sweet, yellow, raw
Vitamin A 113mcg 9mcg
Vitamin C 0.3mg 6.8mg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0.3mcg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 1.8mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 42mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Corn, sweet, yellow, raw
Calcium 11mg 2mg
Iron 0.4mg 0.5mg
Magnesium 14mg 37mg
Phosphorus 63mg 89mg
Potassium 107mg 270mg
Zinc 0.6mg 0.5mg
Selenium 3.3mcg 0.6mcg

Zusammenfassung

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Corn, sweet, yellow, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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