Babyfood, dinner, vegetables and noodles and turkey, junior vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, leg, meat and skin, cooked, roasted Winner
Calories 52 kcal 208 kcal
Total Fat 1.5g 9.8g
Saturated Fat 0g 3.1g
Cholesterol 0mg 85mg
Sodium 17mg 77mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 27.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.6mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 3.6mg
Vitamin B6 0.0mg 0.3mg
Folate 3mcg 9mcg
Vitamin B12 0.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium 32mg 32mg
Iron 0.3mg 2.3mg
Magnesium 9mg 23mg
Phosphorus 29mg 199mg
Potassium 73mg 280mg
Zinc 0.3mg 4.3mg
Selenium 2.8mcg 37.8mcg

Zusammenfassung

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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