Which has more calories: Babyfood, green beans and turkey, strained or Honey?

Honey has more calories with 304 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Honey?

Babyfood, green beans and turkey, strained has more protein with 4,1g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Honey?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Honey?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Honey with 82,4g per 100g.

Babyfood, green beans and turkey, strained vs Honey

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Honey
Calories	51 kcal	304 kcal
Total Fat	1.5g	0g
Saturated Fat	0.5g	0g
Cholesterol	11mg	0mg
Sodium	11mg	4mg
Total Carbohydrates	5.3g	82.4g
Dietary Fiber	1.4g	0.2g
Sugars	1.4g	82.1g
Protein	4.1g	0.3g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Honey
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0.5mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.1mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	2mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Honey
Calcium	31mg	6mg
Iron	0.7mg	0.4mg
Magnesium	22mg	2mg
Phosphorus	56mg	4mg
Potassium	188mg	52mg
Zinc	0.6mg	0.2mg
Selenium	3.2mcg	0.8mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Honey wins in 5 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.