Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more calories with 298 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more protein with 9,88g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Bologna, chicken, turkey, pork?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Bologna, chicken, turkey, pork has 298 kcal, 9,88g protein, 26,2g fat, and 5,65g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has fewer carbohydrates with 5,65g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7,76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Bologna, chicken, turkey, pork

298

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, chicken, turkey, pork	Winner
Calories	37 kcal	298 kcal
Total Fat	0g	26.2g
Saturated Fat	0g	8.0g
Cholesterol	0mg	80mg
Sodium	29mg	922mg
Total Carbohydrates	7.8g	5.7g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0g
Protein	1.2g	9.9g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, chicken, turkey, pork
Vitamin A	0mcg	13mcg
Vitamin C	24.5mg	19.7mg
Vitamin E	0mg	0.4mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0.8mg	3.3mg
Vitamin B6	0.1mg	0.2mg
Folate	0mcg	9mcg
Vitamin B12	0.2mcg	0.8mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Bologna, chicken, turkey, pork
Calcium	41mg	82mg
Iron	0.1mg	1.2mg
Magnesium	0mg	15mg
Phosphorus	0mg	185mg
Potassium	24mg	152mg
Zinc	0mg	1.3mg

Zusammenfassung

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.