Beverages, V8 SPLASH Smoothies, Peach Mango vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Dressing, honey mustard, fat-free Winner
Calories 37 kcal 169 kcal
Total Fat 0g 1.5g
Saturated Fat 0g 0.3g
Cholesterol 0mg 1mg
Sodium 29mg 1000mg
Total Carbohydrates 7.8g 38.4g
Dietary Fiber 0g 1.2g
Sugars 7.3g 17.8g
Protein 1.2g 1.1g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Dressing, honey mustard, fat-free
Vitamin A 0mcg 5mcg
Vitamin C 24.5mg 2.1mg
Vitamin E 0mg 0.8mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.0mg
Niacin (B3) 0.8mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 0mcg 9mcg
Vitamin B12 0.2mcg 0.0mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Dressing, honey mustard, fat-free
Calcium 41mg 24mg
Iron 0.1mg 0.4mg
Magnesium 0mg 13mg
Phosphorus 0mg 37mg
Potassium 24mg 69mg
Zinc 0mg 0.3mg
Selenium 0mcg 6.2mcg

Zusammenfassung

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Beverages, V8 SPLASH Smoothies, Peach Mango has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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