Which has more calories: Bologna, pork and turkey, lite or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Bologna, pork and turkey, lite with 211 kcal per 100g.

Which has more protein: Bologna, pork and turkey, lite or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Bologna, pork and turkey, lite with 13,1g per 100g.

What is the main nutritional difference between Bologna, pork and turkey, lite and Hormel Pillow Pak Sliced Turkey Pepperoni?

Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Bologna, pork and turkey, lite or Hormel Pillow Pak Sliced Turkey Pepperoni?

Bologna, pork and turkey, lite has fewer carbohydrates with 3,45g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Bologna, pork and turkey, lite vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Bologna, pork and turkey, lite

211

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Bologna, pork and turkey, lite	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	211 kcal	243 kcal
Total Fat	16.1g	11.5g
Saturated Fat	5.5g	3.5g
Cholesterol	79mg	123mg
Sodium	716mg	1860mg
Total Carbohydrates	3.5g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.1g	31g

Vitamin Comparison

Vitamin	Bologna, pork and turkey, lite	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	1mcg	15mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	3.1mg	0mg
Vitamin B6	0.2mg	0mg
Folate	18mcg	4mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Bologna, pork and turkey, lite	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	48mg	26mg
Iron	1.1mg	2.7mg
Magnesium	17mg	41mg
Phosphorus	94mg	0mg
Potassium	138mg	449mg
Zinc	0.7mg	4.3mg
Selenium	5.6mcg	0mcg

Zusammenfassung

Bologna, pork and turkey, lite is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 4 of 7 categories.

More comparisons with Bologna, pork and turkey, lite

Bologna, pork and turkey, lite vs Turkey breast, low salt, prepackaged or deli, luncheon meat Bologna, pork and turkey, lite vs Turkey breast, pre-basted, meat and skin, cooked, roasted Bologna, pork and turkey, lite vs Turkey breast, sliced, prepackaged Bologna, pork and turkey, lite vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey and gravy, frozen Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, low salt, prepackaged or deli, luncheon meat Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, pre-basted, meat and skin, cooked, roasted Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, sliced, prepackaged

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.