Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Hormel Pillow Pak Sliced Turkey Pepperoni Winner
Calories 379 kcal 243 kcal
Total Fat 1.7g 11.5g
Saturated Fat 0.6g 3.5g
Cholesterol 0mg 123mg
Sodium 759mg 1860mg
Total Carbohydrates 89.7g 3.8g
Dietary Fiber 3.4g 0g
Sugars 37.9g 0g
Protein 3.5g 31g

Vitamin Comparison

Vitamin Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A 0mcg 15mcg
Vitamin C 20.7mg 0mg
Vitamin D 3.4mcg 0mcg
Thiamin (B1) 1.3mg 0mg
Riboflavin (B2) 1.5mg 0mg
Niacin (B3) 17.2mg 0mg
Vitamin B6 1.7mg 0mg
Folate 0mcg 4mcg
Vitamin B12 5.2mcg 0mcg

Mineral Comparison

Mineral Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium 14mg 26mg
Iron 31mg 2.7mg
Magnesium 28mg 41mg
Phosphorus 69mg 0mg
Potassium 121mg 449mg
Zinc 12.9mg 4.3mg

Zusammenfassung

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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