Babyfood, dinner, turkey and rice, strained vs Babyfood, dinner, vegetables and noodles and turkey, strained

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and noodles and turkey, strained Winner
Calories 52 kcal 44 kcal
Total Fat 1.2g 1.2g
Saturated Fat 0.3g 0g
Cholesterol 5mg 0mg
Sodium 19mg 21mg
Total Carbohydrates 7.9g 6.8g
Dietary Fiber 0.9g 1.1g
Sugars 1.7g 0g
Protein 2.3g 1.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and noodles and turkey, strained
Vitamin A 81mcg 50mcg
Vitamin C 0.2mg 0.8mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.6mg 0.2mg
Vitamin B6 0.1mg 0.0mg
Folate 4mcg 2mcg
Vitamin B12 0.0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Babyfood, dinner, vegetables and noodles and turkey, strained
Calcium 18mg 32mg
Iron 0.3mg 0.2mg
Magnesium 8mg 8mg
Phosphorus 34mg 25mg
Potassium 91mg 63mg
Zinc 0.4mg 0.3mg
Selenium 3mcg 2.8mcg

Resumen

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Babyfood, dinner, turkey and rice, strained has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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