Babyfood, dinner, turkey and rice, strained vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 52 kcal 126 kcal
Total Fat 1.2g 3.5g
Saturated Fat 0.3g 1.0g
Cholesterol 5mg 42mg
Sodium 19mg 397mg
Total Carbohydrates 7.9g 0g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 22.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 81mcg 0mcg
Vitamin C 0.2mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.6mg 9.1mg
Vitamin B6 0.1mg 0.3mg
Folate 4mcg 5mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 18mg 9mg
Iron 0.3mg 0.7mg
Magnesium 8mg 21mg
Phosphorus 34mg 214mg
Potassium 91mg 248mg
Zinc 0.4mg 1.5mg
Selenium 3mcg 25.7mcg

Resumen

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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