Babyfood, dinner, vegetables and noodles and turkey, strained vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Mangosteen, canned, syrup pack Winner
Calories 44 kcal 73 kcal
Total Fat 1.2g 0.6g
Saturated Fat 0g 0g =
Cholesterol 0mg 0mg =
Sodium 21mg 7mg
Total Carbohydrates 6.8g 17.9g
Dietary Fiber 1.1g 1.8g
Sugars 0g 0g =
Protein 1.2g 0.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Mangosteen, canned, syrup pack
Vitamin A 50mcg 2mcg
Vitamin C 0.8mg 2.9mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 0.3mg
Vitamin B6 0.0mg 0.0mg
Folate 2mcg 31mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Mangosteen, canned, syrup pack
Calcium 32mg 12mg
Iron 0.2mg 0.3mg
Magnesium 8mg 13mg
Phosphorus 25mg 8mg
Potassium 63mg 48mg
Zinc 0.3mg 0.2mg
Selenium 2.8mcg 0mcg

Resumen

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Babyfood, dinner, vegetables and noodles and turkey, strained has more protein. Overall, Mangosteen, canned, syrup pack wins in 4 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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