Which has more calories: Babyfood, meat, turkey, strained or Crustaceans, shrimp, raw?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Crustaceans, shrimp, raw?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey, strained with 1,4g per 100g.

Babyfood, meat, turkey, strained vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Crustaceans, shrimp, raw	Winner
Calories	111 kcal	85 kcal
Total Fat	6.2g	0.5g
Saturated Fat	1.6g	0.1g
Cholesterol	58mg	161mg
Sodium	49mg	119mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	20.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Crustaceans, shrimp, raw
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	2.6mg	0mg
Vitamin B6	0.0mg	0mg
Folate	8mcg	0mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Crustaceans, shrimp, raw
Calcium	41mg	64mg
Iron	0.7mg	0.5mg
Magnesium	12mg	35mg
Phosphorus	117mg	214mg
Potassium	135mg	264mg
Zinc	1.8mg	1.3mg
Selenium	12mcg	0mcg

Resumen

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.