Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 256 kcal 248 kcal
Total Fat 15.3g 9.3g
Saturated Fat 5.8g 4.0g
Cholesterol 89mg 0mg
Sodium 89mg 450mg
Total Carbohydrates 0g 27.4g
Dietary Fiber 0g 4.1g
Sugars 0g 3.8g
Protein 27.7g 13.6g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A 3mcg 0mcg
Vitamin C 0mg 0.2mg
Vitamin E 0.1mg 0mg
Vitamin K 1.7mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 6.3mg 2.4mg
Vitamin B6 0.4mg 0.1mg
Folate 10mcg 0mcg
Vitamin B12 2.8mcg 1.1mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 22mg 147mg
Iron 2.9mg 2.4mg
Magnesium 25mg 39mg
Phosphorus 238mg 290mg
Potassium 407mg 293mg
Zinc 6.6mg 1.8mg
Selenium 21.6mcg 0mcg

Resumen

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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