Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, Honeycomb Cereal?

Cereals ready-to-eat, POST, Honeycomb Cereal has more calories with 394 kcal per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 391 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, Honeycomb Cereal?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 6.01g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Cereals ready-to-eat, POST, Honeycomb Cereal?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Cereals ready-to-eat, POST, Honeycomb Cereal has 394 kcal, 6.01g protein, 2.93g fat, and 86.6g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Cereals ready-to-eat, POST, Honeycomb Cereal?

Babyfood, cereal, oatmeal, with honey, dry has fewer carbohydrates with 69.3g per 100g, compared to Cereals ready-to-eat, POST, Honeycomb Cereal with 86.6g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Cereals ready-to-eat, POST, Honeycomb Cereal

394

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, Honeycomb Cereal	Winner
Calories	391 kcal	394 kcal
Total Fat	7g	2.9g
Saturated Fat	0g	1.3g
Cholesterol	0mg	0mg	=
Sodium	47mg	553mg
Total Carbohydrates	69.3g	86.6g
Dietary Fiber	0g	3.2g
Sugars	0g	31.5g
Protein	13.5g	6.0g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, Honeycomb Cereal
Vitamin A	1mcg	678mcg
Vitamin D	0mcg	7.8mcg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.6mcg
Thiamin (B1)	2.8mg	1.2mg
Riboflavin (B2)	2.8mg	1.3mg
Niacin (B3)	36.3mg	15.6mg
Vitamin B6	0.2mg	1.6mg
Folate	35mcg	518mcg
Vitamin B12	0mcg	4.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Cereals ready-to-eat, POST, Honeycomb Cereal
Calcium	1150mg	11mg
Iron	67.2mg	8.4mg
Magnesium	146mg	45mg
Phosphorus	733mg	132mg
Potassium	259mg	142mg
Zinc	3.7mg	4.7mg
Selenium	36.4mcg	10.4mcg

Summary

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 8 categories.

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