Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 115 kcal 204 kcal
Total Fat 3.3g 10.3g
Saturated Fat 0g 2.9g
Cholesterol 0mg 58mg
Sodium 49mg 721mg
Total Carbohydrates 17.1g 10.9g
Dietary Fiber 0g 0.3g
Sugars 0g 0g =
Protein 3.9g 17g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 21mcg 2mcg
Vitamin D 0mcg 0.4mcg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 23mcg
Vitamin B12 0.3mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 291mg 31mg
Iron 10.8mg 1.8mg
Magnesium 45mg 21mg
Phosphorus 181mg 164mg
Potassium 141mg 207mg
Zinc 0.7mg 2.3mg
Selenium 0mcg 20.8mcg

Summary

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 8 categories.

More comparisons with Babyfood, cereal, rice, with honey, prepared with whole milk

More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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