Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Blueberries, raw?

Babyfood, dinner, vegetables and turkey, junior has more protein with 1.72g per 100g, compared to Blueberries, raw with 0.74g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Blueberries, raw?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Blueberries, raw has 57 kcal, 0.74g protein, 0.33g fat, and 14.5g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Blueberries, raw?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Blueberries, raw with 14.5g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Blueberries, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Blueberries, raw?

Blueberries, raw has more calories with 57 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Blueberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Blueberries, raw
Calories	53 kcal	57 kcal
Total Fat	1.7g	0.3g
Saturated Fat	0.5g	0.0g
Cholesterol	4mg	0mg
Sodium	45mg	1mg
Total Carbohydrates	7.5g	14.5g
Dietary Fiber	0.9g	2.4g
Sugars	1.4g	10.0g
Protein	1.7g	0.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Blueberries, raw
Vitamin A	216mcg	3mcg
Vitamin C	0.4mg	9.7mg
Vitamin E	0.3mg	0.6mg
Vitamin K	4.8mcg	19.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.5mg	0.4mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	6mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Blueberries, raw
Calcium	16mg	6mg
Iron	0.4mg	0.3mg
Magnesium	9mg	6mg
Phosphorus	32mg	12mg
Potassium	98mg	77mg
Zinc	0.3mg	0.2mg
Selenium	1.9mcg	0.1mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Babyfood, dinner, vegetables and turkey, junior has more protein. Overall, Blueberries, raw wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

Babyfood, dinner, vegetables and turkey, junior vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, dinner, vegetables and turkey, junior vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, dinner, vegetables and turkey, junior vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, dinner, vegetables and turkey, junior vs Babyfood, dinner, vegetables and turkey, strained

More comparisons with Blueberries, raw

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) vs Blueberries, raw Avocados, raw, all commercial varieties vs Blueberries, raw Bananas, raw vs Blueberries, raw Blueberries, raw vs Broccoli, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.