Babyfood, meat, turkey, junior vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Turkey, all classes, heart, raw Winner
Calories 111 kcal 140 kcal
Total Fat 6.2g 7.4g
Saturated Fat 1.6g 1.9g
Cholesterol 58mg 225mg
Sodium 49mg 129mg
Total Carbohydrates 1.4g 0.4g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 16.7g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Turkey, all classes, heart, raw
Vitamin A 0mcg 82mcg
Vitamin C 0mg 3mg
Vitamin D 0.8mcg 0.4mcg
Vitamin E 0.1mg 0.3mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.2mg 1.1mg
Niacin (B3) 2.6mg 6.4mg
Vitamin B6 0.0mg 0.5mg
Folate 8mcg 0mcg
Vitamin B12 1.1mcg 13.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Turkey, all classes, heart, raw
Calcium 41mg 18mg
Iron 0.7mg 3.7mg
Magnesium 12mg 21mg
Phosphorus 117mg 183mg
Potassium 135mg 179mg
Zinc 1.8mg 3.2mg
Selenium 12mcg 35.4mcg

Summary

Babyfood, meat, turkey, junior is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, meat, turkey, junior wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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