Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13.7g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Egg, turkey, whole, fresh, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13.7g protein, 11.9g fat, and 1.15g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1.15g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Egg, turkey, whole, fresh, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Egg, turkey, whole, fresh, raw	Winner
Calories	49 kcal	171 kcal
Total Fat	0g	11.9g
Saturated Fat	0g	3.6g
Cholesterol	0mg	933mg
Sodium	28mg	151mg
Total Carbohydrates	11.4g	1.1g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	13.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Egg, turkey, whole, fresh, raw
Vitamin A	0mcg	166mcg
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	71mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Egg, turkey, whole, fresh, raw
Calcium	8mg	99mg
Iron	0.1mg	4.1mg
Magnesium	7mg	13mg
Phosphorus	0mg	170mg
Potassium	85mg	142mg
Zinc	0mg	1.6mg
Selenium	0mcg	34.3mcg

Summary

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.