Which has more calories: Candies, milk chocolate, with almonds or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, milk chocolate, with almonds has more protein with 9.0g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 8.6g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8.6g protein, 4.51g fat, and 79.8g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Candies, milk chocolate, with almonds has fewer carbohydrates with 53.4g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79.8g per 100g.

Candies, milk chocolate, with almonds vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories	526 kcal	388 kcal
Total Fat	34.4g	4.5g
Saturated Fat	17.7g	0.6g
Cholesterol	19mg	0mg
Sodium	74mg	683mg
Total Carbohydrates	53.4g	79.8g
Dietary Fiber	6.2g	6.3g
Sugars	43.9g	30.2g
Protein	9g	8.6g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	3.1mg	0mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.4mg	0.1mg
Niacin (B3)	0.7mg	1.3mg
Vitamin B6	0.0mg	0.0mg
Folate	13mcg	0mcg
Vitamin B12	0.7mcg	0.0mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	224mg	380mg
Iron	1.6mg	3.0mg
Magnesium	90mg	92mg
Phosphorus	264mg	315mg
Potassium	444mg	241mg
Zinc	1.3mg	0.0mg
Selenium	4mcg	0mcg

Summary

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 7 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added, smoke flavor

More comparisons with Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.