Which has more calories: Crustaceans, shrimp, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Crustaceans, shrimp, raw with 20.1g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Hormel Pillow Pak Sliced Turkey Pepperoni?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Hormel Pillow Pak Sliced Turkey Pepperoni?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Crustaceans, shrimp, raw vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	85 kcal	243 kcal
Total Fat	0.5g	11.5g
Saturated Fat	0.1g	3.5g
Cholesterol	161mg	123mg
Sodium	119mg	1860mg
Total Carbohydrates	0g	3.8g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	31g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Folate	0mcg	4mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	64mg	26mg
Iron	0.5mg	2.7mg
Magnesium	35mg	41mg
Phosphorus	214mg	0mg
Potassium	264mg	449mg
Zinc	1.3mg	4.3mg

Summary

Crustaceans, shrimp, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Crustaceans, shrimp, raw wins in 4 of 7 categories.

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More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.