Which has more calories: Crustaceans, shrimp, raw or Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked has more calories with 158 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Sausage, Italian, turkey, smoked?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Sausage, Italian, turkey, smoked with 15.0g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Sausage, Italian, turkey, smoked?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Sausage, Italian, turkey, smoked?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Sausage, Italian, turkey, smoked with 4.65g per 100g.

Crustaceans, shrimp, raw vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Sausage, Italian, turkey, smoked

158

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Sausage, Italian, turkey, smoked
Calories	85 kcal	158 kcal
Total Fat	0.5g	8.8g
Saturated Fat	0.1g	3.4g
Cholesterol	161mg	53mg
Sodium	119mg	928mg
Total Carbohydrates	0g	4.7g
Dietary Fiber	0g	0.9g
Sugars	0g	3.2g
Protein	20.1g	15g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Sausage, Italian, turkey, smoked
Vitamin A	0mcg	43mcg
Vitamin C	0mg	30.4mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.7mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	8mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Sausage, Italian, turkey, smoked
Calcium	64mg	21mg
Iron	0.5mg	9.6mg
Magnesium	35mg	25mg
Phosphorus	214mg	185mg
Potassium	264mg	197mg
Zinc	1.3mg	2.1mg
Selenium	0mcg	22.2mcg

Summary

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 6 of 9 categories.

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More comparisons with Sausage, Italian, turkey, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.