Which has more calories: Frankfurter, turkey or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Frankfurter, turkey or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18.8g per 100g, compared to Frankfurter, turkey with 12.2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Frankfurter, turkey with 3.81g per 100g.

Frankfurter, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	223 kcal	157 kcal
Total Fat	17.3g	8.5g
Saturated Fat	4.0g	2.6g
Cholesterol	77mg	62mg
Sodium	911mg	437mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	1.2g	0g
Protein	12.2g	18.8g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	3.7mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	10mcg	6mcg
Vitamin B12	0.8mcg	0.2mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	148mg	8mg
Iron	1.5mg	1.5mg
Magnesium	14mg	17mg
Phosphorus	172mg	171mg
Potassium	392mg	241mg
Zinc	1.8mg	4.1mg
Selenium	15.1mcg	27.9mcg

Summary

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.