Which has more calories: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Turkey, back, from whole bird, meat and skin, with added solution, roasted with 205 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25.8g per 100g, compared to Gravy, turkey, dry with 10.4g per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Gravy, turkey, dry with 65.1g per 100g.

Gravy, turkey, dry vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Q: What is the main nutritional difference between Gravy, turkey, dry and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Gravy, turkey, dry has 367 kcal, 10.4g protein, 7.19g fat, and 65.1g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25.8g protein, 11.4g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, roasted	Winner
Calories	367 kcal	205 kcal
Total Fat	7.2g	11.4g
Saturated Fat	2.0g	3.2g
Cholesterol	14mg	87mg
Sodium	4390mg	237mg
Total Carbohydrates	65.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	10.4g	25.8g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	8mcg	22mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	10.7mg
Vitamin B6	0.2mg	0.6mg
Folate	93mcg	6mcg
Vitamin B12	0.6mcg	1.7mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	146mg	15mg
Iron	3.3mg	0.7mg
Magnesium	44mg	29mg
Phosphorus	254mg	252mg
Potassium	428mg	252mg
Zinc	1.3mg	1.5mg
Selenium	5.2mcg	28mcg

Summary

Turkey, back, from whole bird, meat and skin, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.