Honey vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Honey Sausage, turkey and pork, fresh, bulk, patty or link, cooked Winner
Calories 304 kcal 307 kcal
Total Fat 0g 23g
Saturated Fat 0g 8.0g
Cholesterol 0mg 84mg
Sodium 4mg 878mg
Total Carbohydrates 82.4g 0.7g
Dietary Fiber 0.2g 0g
Sugars 82.1g 0g
Protein 0.3g 22.7g

Vitamin Comparison

Vitamin Honey Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin C 0.5mg 1.1mg
Vitamin D 0mcg 2mcg
Vitamin E 0mg 0.4mg
Vitamin K 0mcg 5.7mcg
Thiamin (B1) 0mg 0.5mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.1mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 2mcg 4mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Honey Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium 6mg 32mg
Iron 0.4mg 1.6mg
Magnesium 2mg 19mg
Phosphorus 4mg 191mg
Potassium 52mg 337mg
Zinc 0.2mg 3.2mg
Selenium 0.8mcg 21mcg

Summary

Honey is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Honey wins in 7 of 9 categories.

More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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