Which has more calories: Sausage, Italian, turkey, smoked or Sausage, turkey, hot, smoked?

Both foods have the same number of calories: 158 kcal per 100g.

Which has more protein: Sausage, Italian, turkey, smoked or Sausage, turkey, hot, smoked?

Both foods have the same protein content: 15.0g per 100g.

What is the main nutritional difference between Sausage, Italian, turkey, smoked and Sausage, turkey, hot, smoked?

Sausage, Italian, turkey, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g. Sausage, turkey, hot, smoked has 158 kcal, 15.0g protein, 8.75g fat, and 4.65g carbs per 100g.

Which food has fewer carbs: Sausage, Italian, turkey, smoked or Sausage, turkey, hot, smoked?

Both foods have the same carbohydrate content: 4.65g per 100g.

Sausage, Italian, turkey, smoked vs Sausage, turkey, hot, smoked

Nutrition comparison per 100g serving

Sausage, Italian, turkey, smoked

158

kcal

Sausage, turkey, hot, smoked

158

kcal

Macronutrient Comparison

Nutrient	Sausage, Italian, turkey, smoked	Sausage, turkey, hot, smoked	Winner
Calories	158 kcal	158 kcal	=
Total Fat	8.8g	8.8g	=
Saturated Fat	3.4g	3.4g	=
Cholesterol	53mg	53mg	=
Sodium	928mg	916mg
Total Carbohydrates	4.7g	4.7g	=
Dietary Fiber	0.9g	0.3g
Sugars	3.2g	3.2g	=
Protein	15g	15g	=

Vitamin Comparison

Vitamin	Sausage, Italian, turkey, smoked	Sausage, turkey, hot, smoked
Vitamin A	43mcg	43mcg
Vitamin C	30.4mg	30.4mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	3.7mg
Vitamin B6	0.4mg	0.4mg
Folate	8mcg	8mcg
Vitamin B12	0.4mcg	0.4mcg

Mineral Comparison

Mineral	Sausage, Italian, turkey, smoked	Sausage, turkey, hot, smoked
Calcium	21mg	21mg
Iron	9.6mg	9.6mg
Magnesium	25mg	25mg
Phosphorus	185mg	185mg
Potassium	197mg	197mg
Zinc	2.1mg	2.1mg
Selenium	22.2mcg	22.2mcg

Summary

Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.