Babyfood, dinner, vegetables and turkey, junior vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Pasta, dry, enriched Winner
Calories 53 kcal 371 kcal
Total Fat 1.7g 1.5g
Saturated Fat 0.5g 0.3g
Cholesterol 4mg 0mg
Sodium 45mg 6mg
Total Carbohydrates 7.5g 74.7g
Dietary Fiber 0.9g 3.2g
Sugars 1.4g 2.7g
Protein 1.7g 13g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Pasta, dry, enriched
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 0mg
Vitamin E 0.3mg 0.1mg
Vitamin K 4.8mcg 0.1mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.5mg 7.2mg
Vitamin B6 0.1mg 0.1mg
Folate 7mcg 391mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Pasta, dry, enriched
Calcium 16mg 21mg
Iron 0.4mg 3.3mg
Magnesium 9mg 53mg
Phosphorus 32mg 189mg
Potassium 98mg 223mg
Zinc 0.3mg 1.4mg
Selenium 1.9mcg 63.2mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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