Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, turkey?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Frankfurter, turkey?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Frankfurter, turkey

Q: Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, turkey
Calories	48 kcal	223 kcal
Total Fat	0g	17.3g
Saturated Fat	0g	4.0g
Cholesterol	0mg	77mg
Sodium	2mg	911mg
Total Carbohydrates	12.9g	3.8g
Dietary Fiber	2g	0g
Sugars	10.2g	1.2g
Protein	0.5g	12.2g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, turkey
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.4mg	0.6mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	14mcg	10mcg
Vitamin B12	0mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, turkey
Calcium	9mg	148mg
Iron	0.2mg	1.5mg
Magnesium	6mg	14mg
Phosphorus	11mg	172mg
Potassium	123mg	392mg
Zinc	0.1mg	1.8mg
Selenium	0.3mcg	15.1mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Frankfurter, turkey has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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More comparisons with Frankfurter, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.