Beverages, V8 V-FUSION Juices, Peach Mango vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 V-FUSION Juices, Peach Mango Nuts, almonds, oil roasted, with salt added, smoke flavor Winner
Calories 49 kcal 607 kcal
Total Fat 0g 55.9g
Saturated Fat 0g 3.6g
Cholesterol 0mg 0mg =
Sodium 28mg 548mg
Total Carbohydrates 11.4g 17.9g
Dietary Fiber 0g 10.7g
Sugars 10.6g 3.6g
Protein 0.4g 21.4g

Vitamin Comparison

Vitamin Beverages, V8 V-FUSION Juices, Peach Mango Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin C 24.4mg 0mg
Vitamin E 0.6mg 25.1mg
Vitamin B6 0.0mg 0mg

Mineral Comparison

Mineral Beverages, V8 V-FUSION Juices, Peach Mango Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium 8mg 286mg
Iron 0.1mg 3.9mg
Magnesium 7mg 286mg
Potassium 85mg 679mg

Ringkasan

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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