Butter, salted vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Sausage, pork and turkey, pre-cooked Winner
Calories 717 kcal 342 kcal
Total Fat 81.1g 30.6g
Saturated Fat 51.4g 9.9g
Cholesterol 215mg 72mg
Sodium 643mg 876mg
Total Carbohydrates 0.1g 3.6g
Dietary Fiber 0g 0g =
Sugars 0.1g 0g
Protein 0.8g 12g

Vitamin Comparison

Vitamin Butter, salted Sausage, pork and turkey, pre-cooked
Vitamin A 684mcg 21mcg
Vitamin C 0mg 0.7mg
Vitamin E 2.3mg 0.5mg
Vitamin K 7mcg 5.7mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.0mg 2.7mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 10mcg
Vitamin B12 0.2mcg 0.6mcg

Mineral Comparison

Mineral Butter, salted Sausage, pork and turkey, pre-cooked
Calcium 24mg 74mg
Iron 0.0mg 1.3mg
Magnesium 2mg 25mg
Phosphorus 24mg 136mg
Potassium 24mg 230mg
Zinc 0.1mg 1.3mg
Selenium 1mcg 0mcg

Ringkasan

Sausage, pork and turkey, pre-cooked is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Sausage, pork and turkey, pre-cooked wins in 7 of 8 categories.

More comparisons with Butter, salted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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