Which has more calories: Cinnamon buns, frosted (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Cinnamon buns, frosted (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4,45g per 100g.

What is the main nutritional difference between Cinnamon buns, frosted (includes honey buns) and Hormel Pillow Pak Sliced Turkey Pepperoni?

Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g. Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g.

Which food has fewer carbs: Cinnamon buns, frosted (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3,78g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48,6g per 100g.

Cinnamon buns, frosted (includes honey buns) vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Cinnamon buns, frosted (includes honey buns)

452

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Cinnamon buns, frosted (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni
Calories	452 kcal	243 kcal
Total Fat	26.6g	11.5g
Saturated Fat	12.6g	3.5g
Cholesterol	5mg	123mg
Sodium	305mg	1860mg
Total Carbohydrates	48.6g	3.8g
Dietary Fiber	1.2g	0g
Sugars	25.7g	0g
Protein	4.5g	31g

Vitamin Comparison

Vitamin	Cinnamon buns, frosted (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	0mcg	15mcg
Vitamin C	0.3mg	0mg
Vitamin E	1.1mg	0mg
Vitamin K	15.2mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	2.4mg	0mg
Vitamin B6	0.0mg	0mg
Folate	109mcg	4mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Cinnamon buns, frosted (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	183mg	26mg
Iron	1.4mg	2.7mg
Magnesium	14mg	41mg
Phosphorus	131mg	0mg
Potassium	102mg	449mg
Zinc	0.5mg	4.3mg
Selenium	13mcg	0mcg

Ringkasan

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.