Which has more calories: Honey roll sausage, beef or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more calories with 598 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more protein with 21,0g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Nuts, almonds, dry roasted, without salt added?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Nuts, almonds, dry roasted, without salt added has 598 kcal, 21,0g protein, 52,5g fat, and 21,0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Nuts, almonds, dry roasted, without salt added?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Nuts, almonds, dry roasted, without salt added with 21,0g per 100g.

Honey roll sausage, beef vs Nuts, almonds, dry roasted, without salt added

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Nuts, almonds, dry roasted, without salt added

598

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Nuts, almonds, dry roasted, without salt added
Calories	182 kcal	598 kcal
Total Fat	10.5g	52.5g
Saturated Fat	4.1g	4.1g
Cholesterol	50mg	0mg
Sodium	1320mg	3mg
Total Carbohydrates	2.2g	21g
Dietary Fiber	0g	10.9g
Sugars	0g	4.9g
Protein	18.6g	21g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Nuts, almonds, dry roasted, without salt added
Vitamin D	1mcg	0mcg
Vitamin E	0mg	23.9mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	1.2mg
Niacin (B3)	4.2mg	3.6mg
Vitamin B6	0.3mg	0.1mg
Folate	4mcg	55mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Nuts, almonds, dry roasted, without salt added
Calcium	9mg	268mg
Iron	2.2mg	3.7mg
Magnesium	16mg	279mg
Phosphorus	137mg	471mg
Potassium	291mg	713mg
Zinc	3.2mg	3.3mg
Selenium	15.6mcg	2mcg

Ringkasan

Honey roll sausage, beef is lower in calories. Nuts, almonds, dry roasted, without salt added has more protein. Overall, Nuts, almonds, dry roasted, without salt added wins in 5 of 9 categories.

More comparisons with Honey roll sausage, beef

Honey roll sausage, beef vs Hormel Pillow Pak Sliced Turkey Pepperoni Honey roll sausage, beef vs Kielbasa, Polish, turkey and beef, smoked Honey roll sausage, beef vs Mango nectar, canned Honey roll sausage, beef vs Mango, dried, sweetened

More comparisons with Nuts, almonds, dry roasted, without salt added

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, nougat, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, sugar-coated almonds vs Nuts, almonds, dry roasted, without salt added Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds, dry roasted, without salt added

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.