What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Egg, turkey, whole, fresh, raw?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1.2g protein, 1.2g fat, and 6.8g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13.7g protein, 11.9g fat, and 1.15g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Egg, turkey, whole, fresh, raw

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13.7g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1.2g per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, strained or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1.15g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 6.8g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Egg, turkey, whole, fresh, raw	Winner
Calories	44 kcal	171 kcal
Total Fat	1.2g	11.9g
Saturated Fat	0g	3.6g
Cholesterol	0mg	933mg
Sodium	21mg	151mg
Total Carbohydrates	6.8g	1.1g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	1.2g	13.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Egg, turkey, whole, fresh, raw
Vitamin A	50mcg	166mcg
Vitamin C	0.8mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.2mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	71mcg
Vitamin B12	0.1mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Egg, turkey, whole, fresh, raw
Calcium	32mg	99mg
Iron	0.2mg	4.1mg
Magnesium	8mg	13mg
Phosphorus	25mg	170mg
Potassium	63mg	142mg
Zinc	0.3mg	1.6mg
Selenium	2.8mcg	34.3mcg

概要

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.