Which has more calories: Bacon, turkey, low sodium or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, low sodium has more protein with 13.3g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, low sodium has 253 kcal, 13.3g protein, 20.0g fat, and 4.8g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Gravy, turkey, canned, ready-to-serve?

Bacon, turkey, low sodium has fewer carbohydrates with 4.8g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Bacon, turkey, low sodium vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Gravy, turkey, canned, ready-to-serve
Calories	253 kcal	51 kcal
Total Fat	20g	2.1g
Saturated Fat	6.7g	0.6g
Cholesterol	100mg	2mg
Sodium	900mg	577mg
Total Carbohydrates	4.8g	5.1g
Dietary Fiber	0g	0.4g
Sugars	0g	0.2g
Protein	13.3g	2.6g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Gravy, turkey, canned, ready-to-serve
Vitamin A	8mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0.1mg
Vitamin K	10.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	6.2mg	1.3mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	0.7mcg	0.1mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Gravy, turkey, canned, ready-to-serve
Calcium	10mg	4mg
Iron	0.7mg	0.7mg
Magnesium	19mg	2mg
Phosphorus	145mg	29mg
Potassium	156mg	109mg
Zinc	1.6mg	0.8mg
Selenium	19.4mcg	0.6mcg

概要

Gravy, turkey, canned, ready-to-serve is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Bacon, turkey, low sodium

Bacon, turkey, low sodium vs Bologna, chicken, turkey, pork Bacon, turkey, low sodium vs Bologna, pork and turkey, lite Bacon, turkey, low sodium vs Bologna, pork, turkey and beef Bacon, turkey, low sodium vs Bologna, turkey

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.