Which has more calories: Bacon, turkey, low sodium or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Salad dressing, honey mustard, regular?

Bacon, turkey, low sodium has more protein with 13.3g per 100g, compared to Salad dressing, honey mustard, regular with 0.87g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Salad dressing, honey mustard, regular?

Bacon, turkey, low sodium has 253 kcal, 13.3g protein, 20.0g fat, and 4.8g carbs per 100g. Salad dressing, honey mustard, regular has 464 kcal, 0.87g protein, 40.8g fat, and 23.3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Salad dressing, honey mustard, regular?

Bacon, turkey, low sodium has fewer carbohydrates with 4.8g per 100g, compared to Salad dressing, honey mustard, regular with 23.3g per 100g.

Bacon, turkey, low sodium vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Salad dressing, honey mustard, regular
Calories	253 kcal	464 kcal
Total Fat	20g	40.8g
Saturated Fat	6.7g	5g
Cholesterol	100mg	29mg
Sodium	900mg	512mg
Total Carbohydrates	4.8g	23.3g
Dietary Fiber	0g	0.4g
Sugars	0g	15.8g
Protein	13.3g	0.9g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Salad dressing, honey mustard, regular
Vitamin A	8mcg	12mcg
Vitamin C	24mg	0.2mg
Vitamin D	0.2mcg	0.1mcg
Vitamin E	2.7mg	3.5mg
Vitamin K	10.8mcg	70mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	5mcg
Vitamin B12	0.7mcg	0.1mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Salad dressing, honey mustard, regular
Calcium	10mg	12mg
Iron	0.7mg	0.3mg
Magnesium	19mg	5mg
Phosphorus	145mg	22mg
Potassium	156mg	20mg
Zinc	1.6mg	0.1mg
Selenium	19.4mcg	5mcg

概要

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Salad dressing, honey mustard, regular wins in 5 of 9 categories.

More comparisons with Bacon, turkey, low sodium

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More comparisons with Salad dressing, honey mustard, regular

Salad dressing, honey mustard dressing, reduced calorie vs Salad dressing, honey mustard, regular Salad dressing, honey mustard, regular vs Salami, cooked, turkey Salad dressing, honey mustard, regular vs Sausage, Italian, turkey, smoked Salad dressing, honey mustard, regular vs Sausage, chicken or turkey, Italian style, lower sodium

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.