Which has more calories: Bacon, turkey, microwaved or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0.98g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0.98g protein, 10.0g fat, and 28.3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Salad dressing, honey mustard dressing, reduced calorie?

Bacon, turkey, microwaved has fewer carbohydrates with 4.24g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28.3g per 100g.

Bacon, turkey, microwaved vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Salad dressing, honey mustard dressing, reduced calorie
Calories	368 kcal	207 kcal
Total Fat	25.9g	10g
Saturated Fat	6.9g	0.8g
Cholesterol	153mg	0mg
Sodium	2020mg	701mg
Total Carbohydrates	4.2g	28.3g
Dietary Fiber	0g	0.8g
Sugars	4.2g	18.3g
Protein	29.5g	1.0g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	19mcg	1mcg
Vitamin C	0mg	0.4mg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	8.1mg	0.1mg
Vitamin B6	0.4mg	0.0mg
Folate	15mcg	2mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Salad dressing, honey mustard dressing, reduced calorie
Calcium	163mg	67mg
Iron	2.6mg	0.4mg
Magnesium	30mg	12mg
Phosphorus	416mg	28mg
Potassium	666mg	55mg
Zinc	4.7mg	0.2mg
Selenium	28.5mcg	6.8mcg

概要

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.