Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, raw Winner
Calories 243 kcal 140 kcal
Total Fat 11.5g 7.4g
Saturated Fat 3.5g 1.9g
Cholesterol 123mg 225mg
Sodium 1860mg 129mg
Total Carbohydrates 3.8g 0.4g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 16.7g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, raw
Vitamin A 15mcg 82mcg
Vitamin C 0mg 3mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.3mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 1.1mg
Niacin (B3) 0mg 6.4mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 0mcg
Vitamin B12 0mcg 13.3mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey, all classes, heart, raw
Calcium 26mg 18mg
Iron 2.7mg 3.7mg
Magnesium 41mg 21mg
Phosphorus 0mg 183mg
Potassium 449mg 179mg
Zinc 4.3mg 3.2mg
Selenium 0mcg 35.4mcg

概要

Turkey, all classes, heart, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey, all classes, heart, raw wins in 4 of 7 categories.

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

More comparisons with Turkey, all classes, heart, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs