Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more calories with 147 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30.1g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey, all classes, light meat, cooked, roasted?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30.1g protein, 2.08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, light meat, cooked, roasted
Calories	56 kcal	147 kcal
Total Fat	0.9g	2.1g
Saturated Fat	0.2g	0.6g
Cholesterol	4mg	80mg
Sodium	23mg	99mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	30.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, light meat, cooked, roasted
Vitamin A	94mcg	3mcg
Vitamin C	0.3mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.7mg	11.8mg
Vitamin B6	0.1mg	0.8mg
Folate	8mcg	10mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, light meat, cooked, roasted
Calcium	24mg	9mg
Iron	0.4mg	0.7mg
Magnesium	9mg	32mg
Phosphorus	37mg	230mg
Potassium	86mg	249mg
Zinc	0.5mg	1.7mg
Selenium	3.3mcg	30.2mcg

개요

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.