Babyfood, dinner, vegetables and turkey, strained vs Mango nectar, canned

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Mango nectar, canned Winner
Calories 48 kcal 51 kcal
Total Fat 0.9g 0.1g
Saturated Fat 0.2g 0.0g
Cholesterol 4mg 0mg
Sodium 20mg 5mg
Total Carbohydrates 7.6g 13.1g
Dietary Fiber 1.5g 0.3g
Sugars 1.5g 12.4g
Protein 2.3g 0.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Mango nectar, canned
Vitamin A 220mcg 35mcg
Vitamin C 0.7mg 15.2mg
Vitamin E 0.3mg 0.2mg
Vitamin K 3.9mcg 0.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.5mg 0.1mg
Vitamin B6 0.0mg 0.0mg
Folate 10mcg 7mcg
Vitamin B12 0.0mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Mango nectar, canned
Calcium 27mg 17mg
Iron 0.4mg 0.4mg
Magnesium 13mg 3mg
Phosphorus 44mg 2mg
Potassium 102mg 24mg
Zinc 0.7mg 0.0mg
Selenium 1.9mcg 0.4mcg

개요

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Mango nectar, canned wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, strained

More comparisons with Mango nectar, canned

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs