Babyfood, dinner, vegetables and turkey, strained vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 48 kcal 229 kcal
Total Fat 0.9g 12.4g
Saturated Fat 0.2g 3.4g
Cholesterol 4mg 81mg
Sodium 20mg 61mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 27.4g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.3mg 0.2mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 5.7mg
Vitamin B6 0.0mg 0.4mg
Folate 10mcg 6mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 27mg 24mg
Iron 0.4mg 1.5mg
Magnesium 13mg 25mg
Phosphorus 44mg 197mg
Potassium 102mg 266mg
Zinc 0.7mg 2.1mg
Selenium 1.9mcg 29.9mcg

개요

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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