What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Crustaceans, shrimp, raw?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5.71g protein, 28.6g fat, and 61.2g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Crustaceans, shrimp, raw

Q: Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5.71g per 100g.

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61.2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Crustaceans, shrimp, raw
Calories	489 kcal	85 kcal
Total Fat	28.6g	0.5g
Saturated Fat	17.1g	0.1g
Cholesterol	14mg	161mg
Sodium	54mg	119mg
Total Carbohydrates	61.2g	0g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	20.1g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Crustaceans, shrimp, raw
Vitamin A	37mcg	0mcg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	0.4mg	0mg
Vitamin B6	0.0mg	0mg
Folate	9mcg	0mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Crustaceans, shrimp, raw
Calcium	126mg	64mg
Iron	1.6mg	0.5mg
Magnesium	47mg	35mg
Phosphorus	145mg	214mg
Potassium	260mg	264mg
Zinc	1.5mg	1.3mg
Selenium	3.6mcg	0mcg

개요

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.