Which has more calories: Dressing, honey mustard, fat-free or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more calories with 307 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein with 22.7g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22.7g protein, 23.0g fat, and 0.7g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has fewer carbohydrates with 0.7g per 100g, compared to Dressing, honey mustard, fat-free with 38.4g per 100g.

Dressing, honey mustard, fat-free vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calories	169 kcal	307 kcal
Total Fat	1.5g	23g
Saturated Fat	0.3g	8.0g
Cholesterol	1mg	84mg
Sodium	1000mg	878mg
Total Carbohydrates	38.4g	0.7g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	22.7g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	0.8mg	0.4mg
Vitamin K	0.3mcg	5.7mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	9mcg	4mcg
Vitamin B12	0.0mcg	1.3mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	24mg	32mg
Iron	0.4mg	1.6mg
Magnesium	13mg	19mg
Phosphorus	37mg	191mg
Potassium	69mg	337mg
Zinc	0.3mg	3.2mg
Selenium	6.2mcg	21mcg

개요

Dressing, honey mustard, fat-free is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.